Day 23 Walking and Bowling

Day 23 Walking and Bowling ... what do they have in common?

The Minds in Motion K W Walking Classic has a bowling team!
After walking this Saturday May 28th Carrie, Dave, Nadia and I will be heading over to Fredrick Bowling Alley to bowl in the Suicide Prevention Bowlathon.  If you would like to support our team with a pledge ... we would be very happy to have that support. You can see any one of us if you have a donation ... we will be there on Tuesday and Thursday with pledge sheets.
This organization does amazing work in our region to help promote discussion, educate and prevent suicide from happening ... we can help them make a difference.

                   Weekly Walking News
The Walk On Strong workshops Intro to Power Walking and the Personal Best groups are in week three. We will be meeting at Sue and Dave’s ... 74 Boehmer Street in the studio behind the house. Looking forward to seeing you at 6:30 pm.
Free Weekly Walks with WOS  meet at the Waterloo Public Square this week and every week.
Tuesday at 6:30 p.m for a 5 K walk with Sue
Saturday at 8 a.m. for a 14 K walk with Sue
Saturday at 9 a.m. for a 6 K walk with Dave
And join us at the Seven Shores Cafe for coffee and breakfast afterward!!
Walk On Strong,
Sue