Day 10 Walking gizmo ... the fitbit
I am always on the look out for pedometers because we often are asked about how to find a dependable one. Pedometer challenges are great for the office or any group to get them walking more and getting into the fitness routine. At the same time there is nothing more frustrating than a pedometer that doesn't work. I just came upon a website about the Fitbit ... it is a pedometer and a whole lot more.
Here is a little information from their website:
"Make every step you take a step toward better fitness. The Fitbit Tracker shows your real-time activity stats so you know how close you are to your goals. It's with you every step of the day, motivating you to make small changes that add up to big results."
I think that if it takes a gizmo to help us out the door then ... well that's okay. I will keep on the lookout for some ideas to keep you motivated but for some of you it might be the Fitbit.
Hope you had a great walk today!
Walk On Strong,
Sue
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