Day 4 Weekly News

Walking On Strong on Saturday morning!

 Day 4 Weekly News brought to you by the Minds In Motion K W Walking Classic

My other website is temporarily out of my updating control and so I will be posting our local walking groups Weekly News up date on my blog here.  If you live in the area you are welcome to be a part of our walks that happen every week ... they are free and all you need to do is have a good pair of comfy shoes on your feet and be willing to be in the company of people who are friendly and health conscious!

Weekly Walking News for W.O.S. Kitchener Waterloo
We always meet at the Waterloo Public Square in Uptown Waterloo just beside Shoppers Drugmart every Tuesday and Saturday.
Tuesday at 6:30 p.m. with Sue and Dave for 5 K
Saturday at 8 a.m. for 14 K this week with Sue 
Saturday at 9 a.m. for a 6 K walk with Dave
After we walk we go to Seven Shores Cafe on Regina for coffee and/or breakfast ... please come and join us!
Hope to see you out walking.
Walk On Strong,
Sue