My walking buddy Annie |
Sometimes you just have to stop and look up! |
The main thing is that I made it out the door for a good long walk that we both needed.
Hope you had a great walk30!
Walk On Strong,
Sue
Walk30 that's it ... get out the door every day for 30 minutes for 30 days in a row. You will be walking a half marathon a week and feeling good. If you want a simple goal that will help you to be fit and feel better ... then just walk30.
My walking buddy Annie |
Sometimes you just have to stop and look up! |
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