Dave and I decided to get out of town and headed to Niagara on Thursday! Here is the view from our room at the Marriot!
WOW! |
We are back home and back to reality ... that's okay ... walking tomorrow with the group for 10 K.
Walk On Strong!
Sue
Walk30 that's it ... get out the door every day for 30 minutes for 30 days in a row. You will be walking a half marathon a week and feeling good. If you want a simple goal that will help you to be fit and feel better ... then just walk30.
WOW! |
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