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Saturday, 5 November 2011

Day 5 14K in good company!

 Day 5 was a wonderful day! ... Today I realized that I wasn't the only one 
( along with Dave of course) walking a Half Marathon a week!!
Evidently there are quite a few in our Walk on Strong group who are getting out the door every day to walk30!!!
One of our walkers, Cindy, is walking a Marathon a week ... she is walking out the door for an hour a day (6 K times 7 days = 42K or a Marathon a week!)
Way to go Cindy!
We had a huge group out early this morning and it was COLD at 8 a.m. (-6 C). The mittens were out and a few warm layers were necessary ... it's beginning to feel like winter. "ahhhhh" 
We joined the 9 a.m. group for coffee and a well deserved breakfast at the Heuther.
The best part of a Saturday walk!
                                                          I haven't figured out how you can become a blog follower yet but if you want to comment on any of this or let us know that your walking30 ... I believe you just click on the the word 'comment' at the bottom of this post or just email me: walkonstrong@gmail.com

Tomorrow is another walk30 ...
so walk on strong!
Sue
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2 comments:

  1. Laurie6 November 2011 at 16:22

    Sue, I have been walking at 6 am before work, in addition to Sat and Sunday longer walks with and without the group - this week's total came to 38K. So glad the clocks have changed - it sure is dark at 6 am!!! but the stars have been amazing. It might be hard to get out of bed but hearing that others are doing the challenge as well is a great motivator....

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  2. Unknown7 November 2011 at 07:57

    6 am??!! Wow! ... good for you Laurie... you are sure going to be ready for that Half Marathon! Sue

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