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Friday, 4 November 2011

Day 4 Walk30

... one step is all it takes
                
  It is all about heading out the door when you are busy with all the other stuff that is life!


It was a beautiful fall day and I was thinking about THE WALK all day ... I finally headed out just before dinner and booted around the neighborhood for a while. Then after dinner Dave and I headed out again.
Tomorrow we are meeting the Walk on Strong group at the Waterloo Public Square for a 14 K walk at 8 a.m.  Please come and join us or drop in for 5/6 K walk with Dave and the 9 a.m. group.
... and plan to join us for breakfast or a coffee afterward.
Walk on Strong! 
Sue

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