Walk30 that's it ... get out the door every day for 30 minutes for 30 days in a row. You will be walking a half marathon a week and feeling good. If you want a simple goal that will help you to be fit and feel better ... then just walk30.
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Tuesday, 28 February 2012
Day 28 Tuesday's are for walking!
Day 28 Tuesday's are for walking!
We had a great group out tonight to walk he English Author's Walk ( we call it that ) up the big Longfellow hill and down Shakespeare ... what could be more literary!
I had a board meeting so I did my walk30 home afterward and a walk with a friend earlier in the day.
Make sure that you vote every day for the
Minds in Motion K W Walking Classic for the Best Walker Friendly Half Marathon for the About.com Readers Choice Awards.
Thanks so much for visiting and Walk On Strong!
Sue
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Definitely got my vote!
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