Our walking workshop group is going to do the Moon in June 5 K race next weekend in Burlington. It is a great race with a long history. The Burlington downtown area is filled with people and it is a race that the whole family can be involved in.
They have a walking category for the 5 K event and great prizes ... last time we did this race Dave won an awesome pair of shoes! There is also a special start time for walkers that makes it work better with the running population of the rewards at the end of the race either a glass of beer or wine ... oh what the heck!!
We would love to have you come and join us ... if you live in the area you should head on down to Burlington and join in the fun!
Today was a steamy hot Thursday and a training day for the Walk On Strong workshop ... we had a great walk in the woods ... up and down more than a few hills.
Hope you had a great walk30 too!
Walk On Strong,
Sue
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