Day 31 Tomorrow is Day 1 come walk30 with me!!

All it takes is one step out the door every day ... just take it!

 

Day 31 Tomorrow is Day 1 come walk30 with me!!

Hey there ... please come and join me in the walk30 challenge!  June first is Day 1 and if you can commit to making an attempt to walking 30 minutes every day for 30 days ... well then you will have accomplished the walk 30 challenge.  
It is a great goal and you deserve the rewards both physical and mental.   It is all about being consistent and seeing where that can take you.  I am not saying that it is easy ... it isn't.  There is a little rebel in all of us that wants to derail the best of intentions that we set for ourselves ... just be human and give it a try ... it is all we can do and just maybe ... you will make it and when you do there will be the July walk30 Challenge to consider.
Come join me in a great walking experience ... you will be glad you did.
Let me know if you are joining me in the journey  at walkonstrong@gmail.com or you can comment at the end of the blog. Letting me know is optional ... walking tomorrow is the beginning ... I hope that you begin!
Walk On Strong
Sue