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| Dance30 ... it is an option on a rainy day! |
Day 6 Dancing30
Wednesdays are dancing days for me and today I did my steps in dance class. If you feel like the rain is keeping you from heading out the door and you want to get your walk30 done then just put on the music and keep your feet moving for 30 minutes. It will feel good ... trust me.
Tonight the stormy skies didn't keep some dedicated dancers away from A Chance To Dance class ... the thunder was booming but we got a chance to move and groove.
Thanks to all who made it out.
Take care and Walk On Strong!
Sue
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