|WALK ON STRONG at the NEW ALBANY WALKING CLASSIC SEPT 7|
First off ... The New Albany Walking Classic
Last year we went to the New Albany Walking Classic and had a blast!
We are going again this year and would love to have company.
Michael Hunter has already registered!
Let us know if you are thinking of heading down to Ohio ( about 350 kms from here ) for this walker's only race. They sold out last year so be sure to register as soon as possible!
... registration opened on February 1 and the early bird prices are in effect until Feb 28 ... 45$ for the 10 K and 60$ for the Half Marathon and then they go up from there. If you are thinking about coming we want to make reservations so that we can all stay in the same hotel. www.newalbanywalkingclassic.com
Total Woman Show ... Come and see us at the Total Woman Show this weekend! We have a display again this year for the Minds In Motion K W Walking Classic and we are giving away a big, beautiful fitness gift basket!!
Saturday and Sunday 10 a.m. to 5 p.m. www.totalwomanshow.ca Check out the website for details.
This Weeks Walks
Meet us at the Waterloo Public Square in front of Shoppers Drugmart in the mall.
Tuesday we will be walking about 5 K ... so bundle up the weather looks like it will be chilly
Saturday at 8 a.m. 14 K
Saturday at 9 a.m. 6 K
Everyone is welcome at Seven Shores Cafe on Regina after the walk for coffee and or breakfast!
Open to all!
Walk On Strong,
Sue and Dave