|Memorable walks with Terra Nova in the school yard|
Day 31 We start walking30 again tomorrow!!
Today we had a great walk around the University with a crowd of Walk On Strong walkers ... it was warm and the footing was great ... who knows what tomorrow will hold but today was a wonderful day for walking30 or more.
If you are joining us tomorrow for Day 1 of the February walk30 challenge you might want to do a few measurements ( like your waist size) or maybe your weight ... so that you can see if walking30 every day for the next 29 days make a difference in your physical body. I wish I had done that when I started 92 days ago because I am sure that it has made a difference in the way my jeans are fitting. More importantly I feel good and when I go for a walk30 it clears my head and things just seem a little more calm in the world.
Here is hoping that you join us or continue walking30 into February!
Walk On Strong,