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| The end of the day ... how do you get a walk30 in? |
Day 21
Walking30 today became an experiment. How do you get a walk30 into a day that is slipping away?
I waited until the afternoon to walk and then had to rush out the door to meet my son at 3 p.m. and didn't get a chance to even go around the block. He needed to do some grocery shopping so we went to the Super Center, a very big store, and as we enter the store I told him that I would meet him at the cashiers. So I walked .... really fast ... possibly looking rather silly ... and met him about 15 minutes later at the checkout.
I got home and we headed out for a tour around the neighborhood for another 15 minutes to finish off. We felt a bit stuffed after a dinner out and so on the way home we went for a walk in Waterloo Park!
On those days when it seems difficult to walk30 ... we need to piece together those 30 minutes creatively. I would love to know some of your stories ... how do you make it out the door?
Walk on Strong,
Sue
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