|A wonderful walk in France last March!|
Day 23 Walking 30 minutes makes a difference
Today was a lot cooler and a little more of what we would normally expect this time of year. It was great to get out today. As I walked 30 it seemed as if my stress was lifting. I think that is one of the things I appreciate most about this new daily habit ... it just helps me to feel a little more relaxed.
I hope you had a relaxing walk30 too!
Walk On Strong!