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Monday, 11 June 2012

Day 11 Making the walk30 happen

We just have to find a way to get out the door.

Day 11 Making the walk30 happen
I think that my friend Elaine has the right idea for her walk30 habit.  On most days she gets out in the morning and just gets it done.  
Today ended up being a busy day and just before I headed out to a dinner meeting I called my neighbor and asked her if she would like to go for a walk30.  It is amazing how fast the day flies by so you really need to make a plan to get out the door!
An early morning walk is such a great way to activate your mind and body! 
Hope you all made it out there for your walk30!
Walk On Strong!

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