Day14 Walking another Half MarathonIf you are walking30 with me every day then you just completed (at least) your second half marathon in the moth of August! YES every seven days you have walked at least 21 K. That's 3 K a day times 7 days ... a cool 21K ... or a half marathon.
Make sure that you recognize the amazing accomplishment that walking every single day represents. You are doing what most people just don't do ... you are getting out to exercise and move your body. Be proud of yourself and celebrate your success.
I got this cool trophy today from the FItbit people ... YES!
After our walking group finished our 5K we went out to celebrate Carrie's birthday. I think that is one of the greatest gifts that walking brings ... it creates community. We are so blessed with a wonderful community of walkers.
Walk On Strong!