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Thursday, 1 September 2016

Day One Walk30 Challenge begins!

Day One September Walk30 Challenge begins!

Nothing gets you out the door faster than having a goal and friends to walk with! 
 The picture above is from 2010 ... we were out training for the Disney Marathon Walk in January of that year and this was one of our longest walks ... close to 33 km. We trained as a group each week and had lots of fun as we prepared to do the marathon in Florida.  The thing that kept us going was the knowledge that we had committed to that race and we wanted to make it to the finish line. 
Whether your goal is to walk for 10 minutes a day or you are training for a special event the important thing is to make that promise to yourself and take some action and make it to that finish line... what ever it might be.
Walking30 today was easier because this evening we were out with a group of walker friends who gather weekly to train for an event in October.
The weather was perfect and the company was great!
There are quite a few of you out there doing the Walk30 Challenge
Where did your walk30 take you today? Please share pictures, stories and some of the ways you find to motivate yourself out the door.

Walk On Strong,

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