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Wednesday 31 August 2016

September is just like New Years! Let's set a goal!

 There are lots of places to go but first you have to step out the door ... come walk with us!


I'm not sure if everyone feels it but, for me, September has always felt like the New Year has begun.  Let's embrace this September first together and commit to our health ... body and mind ... by joining the Walk30 Challenge.
30 days in September and lots of time to carve out 30 minutes a day to walk ... drag your camera along and send some photos along and stories of wher your walks have led you.

Join us! Walk30 ... Walk On Strong!

Sue

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