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Monday, 16 April 2012

Day 16 Weekly Walking News

Walk On Strong Walking Group Saturday 10K
Day 16 Weekly Walking News
We send out weekly news to all of our walkers to let them know what we are up to ... here it is for this week.
This is just a quick Weekly Walking news cast!
We hope that everyone is enjoying the warmer weather and wanted to remind you that we will go walking no matter what the weather unless there is a down pour or lightning of course. 

 Dave and I make an effort to be there even if the weather is questionable so even if we don’t go walking we have been known to go out for a beverage instead!

Weekly Walking News

The Walk On Strong workshops Intro to Power Walking or the Personal Best groups are in week two. We will be meeting at Sue and Dave’s ... 74 Boehmer Street in the studio behind the house. Looking forward to seeing you at 6:30 pm.
Please join us if you would like to ... we are only in week 2 and it is a small group this time around.
Free Weekly Walks with WOS  meet at the Waterloo Public Square this week and every week.
Tuesday at 6:30 p.m for a 5 K walk with Dave and Sue
Saturday at 8 a.m. for a 12 K walk with Dave
Saturday at 9 a.m. for a 5 to 6 K walk with Sue
And join us at the Seven Shores Cafe for coffee and breakfast afterward!!
Walk On Strong,
Sue and Dave

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