|Saturday morning 12 K walk! ... The leaders!|
Day 21 We have walked three half Marathons this monthIf you have been walking30 this month then you have walked at least 3 half marathons ... one per week so far this month. Just take a moment and think of just how far one half marathon is ... 21 K ... Wow. You have completed at least 3 of those 21K accomplishments. Remember that every 30 minute walk you take will net you 3 Kms and every 7 days you have logged 21 K ... a half marathon. That is nothing to sneeze at. You can walk a little taller and a little stronger knowing that you are making a difference.
Walk On Strong!