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| This picture reminds me of walking in Paris... the sidewalk cafe |
Day 27 Just another walk30
Some days it is okay to get to the end of the day and just go out the door and get your 30 minutes in. That's what I did today.It was Dave, Annie and me ... getting a little exercise walking around the neighborhood. It wasn't exciting or really very interesting but in the end it does make a difference ... simple as that.
Walk On Strong,
Sue
Yes, 30 minutes is very good and important. Getting any exercise is imperative. Something I am learning. I will join the group next week as I didn't get the reply until today and I already had plans. See you all then!
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