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Wednesday, 29 August 2012

Day 29 Join the walk30 Challenge for September

Tuesday night walking group ... inspiring!

Day 29 Come join the walk30 Challenge for September

Hey there all! I want to invite you to try and walk every day for 30 days in a row in September ... it's called the Walk30 Challenge and it is a lot of fun ( and challenging of course!). 

All you have to do is get out the door for 30 minutes every day! If you are adventurous on September 23rd you might do a 5K walk, maybe even a 10K walk and if you have been training  really long and hard you might be doing a half marathon for the Minds In Motion K W Walking Classic! For more information go to:  www.kwwalkingclassic.com 

If you are new to walking you may want to simply focus on getting out the door for 30 minutes and you will be out there everyday for 30 days.  That's the challenge and I would love to have you join me ... it is just a few days away ... think about it.

In the meantime ... Walk On Strong!


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