|Tuesday night Walk On Strong group|
Day 5 A great walk with the Running Room groupI was lucky to join in with the group that walks on Wednesdays with the Running Room this evening. This group has been meeting for over 5 years and even though the walkers come and go and come back again there is always a friendly group of people to join for a chat and a walk. There are so many benefits to walk nit the least of which is that feeling of belonging. Thanks to all for being so welcoming!
Walk On Strong!