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Sunday, 19 January 2014

Day 19 Remember to walk

Day 19 ... some days become so very busy that it seems that the walk is always being put off ... the morning flies by and then the afternoon ... it's dinnertime and then just a little more to do.  That is how the day flies by with very few steps taken.

So that is why I am about to stop typing and head out the front door for a walk30.  It's 10 p.m. so there is no time to lose!

If I spend any more time here at the keyboard ... well the walk won't happen ... so ...
Walk On Strong!

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