Day 11 and 12 Walking30 with a little strength training thrown in for good measure!

 

Walking on a sunny day!

Day 11 and 12 ... Walking30 with a little strength training thrown in for good measure
A quick report on the last 2 days would include 2 thirty minute walks ... but in addition to that yesterday I did a bootcamp strength training video and today I was doing a little power yoga.  I think that I am on a strengthening kick ... long over do.

Having my Fitbit back is so great ... it is definitely motivating me to meet my goals and move beyond them a bit.

Walk On Strong!
Sue