|I was born in Calgary and deep down I think I am still a western girl ... love those mountains!!|
Back home the Walk On Strong group in Kitchener Waterloo are out there this week for a 10 K walk on Saturday for the 8 a.m. group and a 5 K walk for the 9 a.m. group. I hope the weather treats them well ... it looks like the thermometer will be hovering around the zero mark and that feels good when we have been enduring so much bitter cold and snow. I can't wait for Spring which officially starts in about 16 days. It is time to get ready for the Minds In Motion K W Walking Classic ... just 10 weeks away on May 11. I am sending out training schedules this week so stay tuned.
Walk On Strong,