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Tuesday, 10 February 2015

Check Out Your Real Age!

Walking30 in Niagara Falls today! WOW

Minds In Motion Initiative -
30 Day Walk30 Challenge

If you haven't  visited the ShareCare website, which is the new home of RealAge, it is well worth your time.  Real Age is a tool that asks you all kinds of health and lifestyle questions and then computes what your real age is ... health wise. It is an amazing tool and also gives you ideas as to how you can lower the number that you have now and live a longer and healthier life. You get a lower age if your walking30 everyday for sure!

Let us know about your walk30 ... take a picture, post on FaceBook, blog or tweet about it …#walk30withmimi

Walk with us in support of mental health on May 10th in the MIMI K W
Walking Classic for more information and registration at www.mimiwalks.com 

Walk on Strong!

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