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Sunday, 1 February 2015

Find a Way To Make Fitness Fun!

Day 14 Minds In Motion Initiative 
             30 Day Walk30 Challenge

Some days it just takes something FUN to get you out the door or in this case up the stairs.  I was just wandering around a few fitness blogs and ran across this video that I have seen before and just loved!!  Check it out ... it’s called Piano Stairs
Let us know about your walk30 ... take a picture, post on FaceBook, blog or tweet about it …#walk30withmimi

Walk with us in support of mental health on May 10th in the MIMI K W Walking Classic for more information and registration at www.mimiwalks.com

Walk On Strong,

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