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Monday, 5 September 2016

Day 5 Monday Walking News

Walk On Strong in Ottawa this weekend!

Walk On Strong is a walking group that meets in Waterloo Region twice a week. It is a great group and always welcomes new members to join us in a walk in and around Uptown Waterloo.
We had a good turn out on the Saturday in spite of this having been the Labour Day weekend. We are sure that many of our regulars were away enjoying the sun and warmth that the first days of September bring. Others were in Ottawa getting their children settled in school … in spite of all the moving … Kelly, Larry, Rita and Ron went for a Saturday morning walk!in our nations capitol.  That's dedication!

I hope that some of you are walking30 every day for the September Challenge. If you want to make a comment or catch up with my blog … just check out the new walk on strong FaceBook page ( you can go there even if you are not a FaceBook member … Make sure to like our page.
Walk On Strong FaceBook Page
Weekly Walking News

Meeting this week at Waterloo Public Square in front of Shoppers DrugMart.
Tuesday at 6:30 p.m. for a 5K walk
Saturday: 8 a.m. for a 14K walk
Saturday: 9 a.m. for a 5K (ish) walk.
We all meet at Seven Shores Cafe afterward for breakfast and/or coffee!...
Walk ON Strong,

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