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Friday, 13 July 2012

Day 13 Late night walk30

Walk On Strong group walk

Day 13 Late night walk30

Today was sunny and hot once more ... we just finished our late night walk30 but it was a humid and sticky all the same.  Some days it doesn't matter how long you wait it is never going to really cool down.The bottom line on days like today is that the walk30 is done and I feel better than I would have if I hadn't bothered.
Tomorrow we will be walking with the Walk On Strong group in the morning ... here's hoping that it is a little cooler but ... I don't expect that we will be that lucky.  If you are any where near the Waterloo tomorrow please come and join us ... right in front of Shoppers Drugmart at the Waterloo Public Square. It's a friendly group and there is a pace for everyone ... hope to see you there!
Walk On Strong!

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