Day Two Walking 30 makes a difference

It takes a group!

Day Two  Walking 30 makes a difference

So much of what we do has to do with walking: the Walk On Strong group walks, the other walking groups, the race committee, the Trillium grant and the Minds in Motion event itself.  It seems that things in our lives just revolve around the idea that fitness is just a walk away and that everyone has access to this idea.
Tonight we were involved in a focus group made up of some of the dedicated members of our race committee.  We were exploring the impact that all of these elements have on us and other members of the community.  It is always interesting to get people together to share their thoughts because as a collective so much more is revealed.  It was invigorating to hear what everyone had to say and I feel as though it gives me fuel to carry on.
I guess I am saying thank you to all who have been a part of this journey ... all of those who have helped us to help others ... we do make a difference and it is easier when you have company!
Walk On Strong!
Sue