|I thought this looked pretty chilling ... sealed in ice|
I still believe that you can get out there and walk no matter what but as I sit here listening to the wind howl outside my window I think that I will stay in and do some stairs.
For those of you who can make it to Waterloo to walk with us ... here is the weekly news ...
Weekly Walking News
Meeting place: Waterloo Public Square in front of Shoppers DrugMart
See you all on Tuesday at 6:30 p.m. for a 5 K walk
This week we will be walking:
12 K on Saturday at 8 a.m.
5 / 6 K on Saturday at 9 a.m.
Please join us for coffee and or breakfast after your walk ... everyone is welcome!
Walk On Strong!