Day 6 ... It was super humid but we were out there anyway.Tonight we were out training for a race that is coming up on October1st. The Run For The Toad takes place in Waterloo Region and this year they are featuring a
12.5 K event for walkers only.
My husband Dave and I are training a group in Power Walking and working hard on hill training because 'The Toad' is a hilly trail course.
If you have ever experienced summer in southern Ontario you will know that are some seriously humid hot days. Today was a little cooler at 27 degrees Celsius but the humidity made up for it... almost 80%!
As you can see from the photos ... we were out on the trail and it was a beautiful evening
Thanks to everyone who came out and worked out ... well done!
Walk On Strong!