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Part of the Walk On Strong Team 2012 at the Kw Walking Classic ... we are here! |
Walk30 that's it ... get out the door every day for 30 minutes for 30 days in a row. You will be walking a half marathon a week and feeling good. If you want a simple goal that will help you to be fit and feel better ... then just walk30.
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Part of the Walk On Strong Team 2012 at the Kw Walking Classic ... we are here! |
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