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Tuesday, 14 January 2014

Day 14 Walking with the group tonight

Getting the foot out the door ... step one!

Day14 ... the great hing about a walking group is that they get you out the door.  There is something about knowing that there is a group of friendly people who all want to be healthy and a little more fit that are waiting for you uptown or downtown or at the mall or in the park ... where ever ... that makes you put on your warm coat and head out the door.
On Tuesday nights that is where I will be ... with my friends ... walking.
I hope you had a great walk30!
Walk On Strong!

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