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Saturday, 4 January 2014

Day 4 Walking On Strong

The Walk On Strong group at the last KW Walking Classic

Today was our regular Saturday walk so it was easy to get out the door this morning and meet the group at Waterloo Public Square to start our walk.  In spite of the cold we had a good sized group heading out for a 10K.  We did a favourite walk of mine that involved a lot of hills.  The sun was shining and the temperature was rising to -4 C by the time we finished ... it seemed balmy compared to the cold this week!
Come join us for a walk sometime ... or find a group to walk with where you live ... it will make all the difference.

Time for bed and a well deserved rest!
 Hope you had a great walk30 today!

Walk On Strong,

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