|We are giving away this awesome gift basket!|
Looking good at the Total Woman Show!
Day 21 Minds In Motion Initiative
30 Day Walk30 Challenge
Fact! You have been walking a half Marathon every week! Every 7 days you can rack up a half marathon or more if you tend to get carried away and walk more than 30 minutes. That is the trick by the way. A walk30 usually equals 3 kilometers ( or more if you are walking really fast) and 3K times 7 days is 21K and that is a HALF MARATHON!
(13 miles for those of you who are a little older)
Let us know about your walk30 ... take a picture, post on FaceBook, blog or tweet about it …#walk30withmimi
Walk with us in support of mental health on May 10th in the MIMI K W Walking Classic for more information and registration at www.mimiwalks.com
Walk On Strong!